CP Sport launch new online fitness classes

After the success of the Virtual Challenge Series from August 2019 to January 2020 where participants set their own goals and targets with our support and rewards, CP Sport are introducing its next virtual sporting offer.

Lockdown can be a difficult time and while some people are struggling to stay active or motivated with the current restrictions in place others might simply be looking for a new challenge or more inclusive and social types of exercise to try.

CP Sport and Inclusfit have joined forces to bring you online virtual fitness classes which are inclusive to all. InclusFit is run by Sam James who is an experienced award winning fitness instructor, Personal Trainer and a UK Disability Fitness Expert.

Every Tuesday throughout February at 5pm-5.45pm live on Zoom, by registration only. Sam will be delivering a range of classes:

Rockbox- Tuesday 2nd Feb – 5.00pm-5.45pm

Zumba- Tuesday 9th Feb – 5.00pm-5.45pm

“No floor” HIIT- Tuesday 16th Feb – 5.00pm-5.45pm

Fitness Pilates- Tuesday 23rd Feb – 5.00pm-5.45pm

All classes and exercises are tailored to your ability with adaptations throughout. If you would like to join us and keep fit this February, please sign up here:

https://cpsport.azolve.com/Workbench.mvc/Show/6?category=Sport%20Events

Cost:

CP Sport paid members – £5 for all 4 or £2.50 per class

Non-members- £12 for all 4 or £3.00 per session

For any questions or queries please contact jennifer.basford@cpsport.org