New ‘Spring into Action’ 12 week programme for adults with cerebral palsy

CP Sport and Adult CP Hub are joining together to bring you a brand new programme, Spring into Action.

We know staying active as possible is one of the best ways to keeping healthy and maintaining our skills, we also know how hard it is sometimes too.

Join us as we emerge from Lockdown and over this 12 week programme with expert guidance and support, we will help you through this challenge, celebrate the successes and motivate through the stumbles to develop healthy habits.

You will be part of a supportive community of like-minded people who want to get moving after Lockdown- have fun and get ready for a great summer!

Spring into Action is for 18+ and designed to get you moving. You will have the option of signing up to 1 of 2 groups:

Group 1Those just starting their journey into moving more and being active.

Group 2: Those who are already being active or into a sport but would like to be motivated or find new ways to keep moving.

The programme will start on 19th April and run for 12 consecutive weeks.

Each week we will be running a social group session on a Monday (group 1) and Wednesday (Group 2) at 6.30pm-8pm.

We will have exciting guest speakers where you can ask questions and chat to other participants to help you along the way.

You will set your own targets (with help from CP Sport and Adult CP Hub) and we will help you achieve that target within the 12 weeks. You will also have access to advice from mentors and medical professionals throughout your journey.

The cost of the 12 week programme: Members- £25 , non-members- £45

If you are interested in joining this amazing 12 week programme, please register your interest through Go Membership

Please note: This link is purely to register your interest. You will be asked to fill in a questionnaire and once this has been returned, you will be sent the link to officially sign up to the programme and all it’s amazing benefits

For more information on Spring into Action, please contact

CP Sport- Jennifer.basford@cpsport.org / 07955119018

Adult CP Hub- miriam@adultcphub.org / 07951019508

About Adult CP Hub

Adult CP Hub was established to create a home for adults with Cerebral Palsy and put their needs at the forefront of the minds of the medical and research community. Their dedicated team of medical professionals are always on hand to help and support those with CP including physiotherapists, neurologists, therapists and more.