Spring into Action
Spring into Action is a 12 week adult (18+) programme designed by CP Sport and CP Adult Hub to get you moving. You will have the option of signing up to 1 of 2 groups:
Group 1: Those just starting their journey into moving more and being active.
Group 2: Those who are already exercising or into a sport but would like to be motivated or find new ways to keep moving.
The programme will start on 19th April and run for 12 consecutive weeks. Each person taking part will receive a t-shirt, medal and certificate.
Each week we will be running a social group session on a Monday (group 1) and Wednesday (Group 2) at 6.30pm-8pm. We will have exciting guest speakers where you can ask questions and chat to other participants to help you along the way.
You will set your own targets (with help from CP Sport and Adult CP Hub) and we will help you achieve that target within the 12 weeks. You will also have access to advice from mentors and medical professionals throughout your journey.
The cost of the programme is:
CP Sport members- £25
If you are interested in joining this amazing 12 week programme, please register your interest here
About Adult CP Hub
Adult CP Hub was established to create a home for adults with Cerebral Palsy and put their needs at the forefront of the minds of the medical and research community. Their dedicated team of medical professionals are always on hand to help and support those with cp including physiotherapists, neurologists, therapists and more.